Tag Archive | healthy-living
Seafood Couscous Primavera
The Primavera Ingredients: 2 Cups of Shrimp (Thawed, and tails taken Off) 1 Basa Fillet 1 Can of Salmon 2 Cans of Coconut Milk 4 Cloves of Garlic 3 Carrots 1 Zucchini Broccoli & Cauliflower 1 Can of Peas 1 Can of mushrooms (Or Fresh) 1 Tomato 1 Yellow Onion 2 Green Onion The Couscous […]
“Back to Basics” Part II
“Baby’s Got Back” Part II: In my last blog I talked about how important our spine is, and the strengthening that goes into it. The kinetic chain is so important… It goes back to the little jingle we all know… “The knee bone is connected to the Hip bone”… etc. Well this […]
